5 Type this amazing herb is able to avoid cancer

mint leaves

Cancer is a terrible disease that can attack your body due to an increase in the number of cancer cells in the body. There have been many horrible cases of cancer that occurred. But it could have prevented. One of the easiest ways is a lot of eating healthy foods. And spices included. 

As reported boldsky.com, this type of herbs that can prevent you from cancer. 

mint leaves 

This spice can prevent cancer by cutting off blood supply to the cancer cells or the so-called phytochemicals. Not only that, mint leaves also prevent cancer cells spread to other parts of the body.

turmeric 

Turmeric is a spice that is super healthy. The content of anti-microbial and anti-inflammatory in it can shrink tumors and cutting off blood supply to the cancer cells. Eating foods containing turmeric may also prevent you from colon cancer. 

Also mango Could Fight Breast Cancer

mango Fight Breast Cancer

Although not known with certainty the cause of cancer, some studies show that food eaten act to protect the body from some types of cancer. "In fact, estimated at about 30% of cancer can be prevented with a healthy diet and lifestyle," said researcher Dr. Susanne Talcott Live This Day as quoted on Thursday (07/17/2014). 

How fortunate we are living a tropical country rich in fruit. In addition to eating vitamin rich mango which are found in Indonesia help prevent malignant breast cancer cells. 

6 This diet can fight cancer

Fight Cancer

Although deadly, cancer is a disease that can be prevented. A healthy diet rich in antioxidants and is one of the key. The basis of the diet needs to be done is a combination of limit and avoiding trigger foods, and increase foods that can fight cancer. 

Dietary recommendations to fight the cancer that was published in the Journal of the American College of Nutrition. In the recommendations outlined six points diet can help reduce the risk of cancer. The following six points. 

1. Eating more fruits and vegetables, especially green leafy vegetables to reduce the risk of cancer overall. 

All the doctors agreed to plant-based diets can reduce the risk of cancer and heart disease. Dr. Paul Talalay, a professor at Johns Hopkins University who was not involved in the study, explained, fruits and vegetables contain protective compounds, antioxidant phytochemicals. That's what makes them able to protect the body from cancer.

6 symptoms of Cancer Frequently Ignored Women

symptoms of Cancer

Compared with men, women are more sensitive to the body, are more willing to check into the hospital when she felt suspicious symptoms. In an article published in "Web MD" America recently, director of clinical genetics and oncology at Fox Chase Cancer Center in Philadelphia, U.S., namely Mary Daly reminds women to pay attention to the following symptoms in daily life, they may an early sign of cancer. 

1. Losing weight for no apparent reason 

Not in an atmosphere of diet or increase physical activity, however, if within one month of weight loss of more than 4.5 kg, it is recommended you should consult a doctor. Hyperthyroidism is a common disease of women which can lead to weight loss, but also note that weight loss may also be due to cancer. 

The Magical Fruit For People with Diabetes

pumpkin

There is good news for diabetics. Because pumpkin compote that can be found in the moment of Ramadan has many benefits for diabetics. 

Diabetes is a complicated disease, and some even call it the silent killer. When the sugar levels in the body uncontrollably, a variety of health problems in the body will appear one by one. 

Especially when fasting later, the lack of intake of sugar in the body will make easy the body limp and lethargic. 

Increased Cancer Risk Every 2 Hours Sitting Time

sitting cancer risk

According to a recent study, which was published in the Journal of the National Cancer Institute (JNJI), certain lifestyle can increase the chances of developing cancer of colon cancer, endometrial, and lung.

The longer a person sitting in front of the television, the more likely to get cancer.

To assess the relationship between TV viewing time, leisure time, work time sitting, and the total time to sit with the risk of various cancers, Daniela Schmid and Michael F Leitzmann, from the Department of Epidemiology and Preventive Medicine, University of Regensburg, Germany conducted a meta-analysis of 43 observational study of more than 4 million people and 68 936 cases of cancer.

Smoking in the morning of lung cancer risk

smoking

If you've been discussing cigarettes, the more hard facts about the habits of this one. Read until exhausted, can help you or your loved ones to stop this habit. If a person is often smoked in the morning or after waking up in the morning, then chances are they developing lung cancer greater, according to a recent study.

Research conducted by the U.S. National Cancer Institute took the data of 3,200 smokers and ex-smokers in the United States and Italy. The results showed that people who start smoking less than an hour after waking have higher risk of developing lung cancer than those who smoke one hour after waking.

8 bad habits of men who should know

bad habits of men

Already humane feel if a man has a habit. But, there are times when these habits seem to violate the norms that exist in society. Not to mention women, men known to have more bad habits. Habits were not only concerned about how to maintain personal hygiene, but also on the surrounding environment, including the relationship with the partner. Bad habits that made him sometimes with pleasure, or personal enjoyment. When doing so, it turns out people around felt uncomfortable but he is not aware of it.

Perhaps you are a guy with bad habits hard to shake. However, before discussing the bad habits themselves, it helps to understand the habits of the usual bad guy. Remember, if you already know what's bad habits yourself, adjust as much as possible. There is a simple trick to reduce a bad habit is to divert the habit was more useful activities.

recipes order for the body Always Healthy

recipes healthy

Having a healthy body is the desire of every person, including you. By staying healthy, then we are doing the activity can run smoothly and in accordance with our expectations. With Healthier anyway, so we do not have to spend the time and expense to buy drugs or go to the hospital. So we should always be grateful to the health favors of Almighty God that is given to us all. There are a variety of tips related to health and endurance. So, what are the tips to keep your immune system healthy to keep the ...???

    Companions, health tips. Healthy size that is when we are able to keep the immune system from diseases that attack always hit like fever, flu, cough and others. Then how we can keep the immune system the right to keep healthy and fit every day ....???. The following health tips are tips keep the immune system to keep it healthy:

9 cancer symptoms are often ignored

cancer symptoms

Compared with men, women are more concerned about their health . They also want to be careful and consult when confronted with strange symptoms in her body . Concern person on health is also related to age . " Young people are usually ignored because only considers parents who may be affected by the disease , " said Mary Daly , oncologist at Fox Chase Cancer Center , Philadelphia , USA .

Talk about strange symptoms in the body , the following are signs to look out cancer . Although not specific , but the following symptoms are usually accompanied by other signs . Noteworthy is , the earlier known , the greater the chance of cancer cure.

1 . Weight loss without apparent cause

Every woman would want to lost weight without trying tired . However , the drop weight in a month without dieting or exercise efforts , need to watch out .

Breast cancer can be prevented by positive thinking

positif thinking

FEEL happy and always positive thinking is one important key in life . With feeling optimistic and happy , the risk of developing various diseases can be reduced to a minimum .

The importance of a positive and happy feelings reflected in a study recently published BioMed Central journal BMC Cancer . Research results indicate that women tend to be happy and positive thinking at lower risk of breast cancer .

Dr Ronit Peled of Ben - Gurion University of the Negev in Beer Sheva , Israel , in his research stated that happiness and optimism is able to reduce the risk of breast cancer in women by 25 percent . While the experience or traumatic events such as divorce or loss of a loved one can worsen the risk .

" We are careful to state that experienced one or more of the sad event is a risk factor for breast cancer in young women . On the other hand , the feeling of happiness and optimism can provide protection . The young woman who had a bad experience in his life considered as a group at risk of breast cancer and therefore should be handled , '' said Ronit Peled .

cancer can be prevented by exercising

exercis

SPORT is a natural way to maintain health and prevent disease . Research shows , actively engaged every day can keep you from risks such as heart disease and cancer .

Holiday period is over , time to return to normal daily activities . Perhaps many of us are due to various reasons , change of activity during the month of Ramadan until the post - holiday. The most obvious thing is usually sporting activity generally decreased .

For those who are fasting during the month of diligent prayer tarawih probably does not matter much void of sports activity was at least replaced by movements in the prayer , which in addition to containing the value of worship , also healthy .

However , what about those who stop exercising altogether and reduced physical activity for more than a month now ? Especially during Lebaran , sometimes people go crazy seeing gelimang food at home or a relative's house and visited families stay in touch while . In the end , uncontrollable weight back , complaining mind and body armor back tightened .

various Health Problems Being in Non- AC

Air Conditioner

During hot weather , one way to make cool is to turn on the air conditioner ( AC ) . And users of air conditioning is increasing day by day , both at home , public place or office .

Not only during the day we use the air conditioner , even at night too much to use the air conditioner to cool the room . However , the air produced by the air conditioner took effect for the body .

What are the diseases caused by the use of air conditioning , the following list:

1 . Lung Disease

Cool room temperature because the air conditioning , causing the humidity is also very high , and this is not good for the respiratory system .

So Many Reasons Rats Test Materials

white mouse

It turns out rats very important role in medical experiments . Starting from the formulation of new cancer drugs to test dietary supplements , the mice play an important role in the new medical miracle .

In fact , according to the Foundation for Biomedical Research ( FBR ) , 95 % of laboratory animals are mice . Scientists and researchers rely on mice for several reasons . One of them , these small rodents , easily stored and preserved, and can adapt well to the new environment .

These animals breed rapidly and short-lived ( 2-3 years ) so that multiple generations of mice can be observed in a short time .

In addition , mice are relatively inexpensive and can be purchased in bulk from commercial manufacturers special breed rodents for research . Generally , the rats behaved and easy to handle research animals , although there was some kind of difficult to handle .

Eating in Front of the Television danger While Pregnant

Pregnant

Enjoy a meal while watching television so much fun . However, a recent study found women who eat while watching a higher risk of having a child is overweight .

Researchers found that pregnant women tend to eat more than they and their babies need.

" Reducing television viewing habits and other media exposure can help prevent obesity in early childhood , " said study leader Dr. Mary Jo Messito .

Dr. Messito and his colleagues analyzed data from the Early Starting the project , namely the scheme of early childhood obesity prevention for low-income Hispanic families in the New York University School of Medicine .

how Ketchup able to Fight HIV

Ketchup

Soy sauce consumed to taste sweet on the dishes . Made from soy , soy contains many nutrients that humans need , such as vitamins , proteins and minerals .

However, the study found a surprising result , it also has the potential to alleviate disease ketchup Human Immunodeficiency Virus ( HIV ) .

Reported NewSer , since 1645 , the company producing soy sauce in Japan , Yamasa Corporation , seasoning mix containing molecules EFdA . Content that strengthen the body in response to a variety of chemicals in food . Then in 2001 , allegedly EFdA can be used in the treatment of HIV .

why Napping Not-Be Too Old

sleeping

SLEEP is an important activity , because it can help restore power after the exhaustion move . However , sleep can be bad for health . What are the bad effects ?

According to new research , a short break or a moment sleep can help boost energy and concentration . However , people who take a nap during the day put themselves at higher risk of developing diabetes .

Furthermore , in a study published by LiveScience , sleep specialists from the Leiden University Medical Center , The Netherlands has been studied almost 27,000 men and women of Chinese nationality . The researchers found that those who sleep more than an hour during the day , it is much more likely to have metabolic disorders .

Sago cheap healthy foods to prevent obesity and diabetes

sago

Sago is a staple in the area of ​​eastern Indonesia .

In fact the price of food in addition to affordable sago , sago also has many health benefits for one of them to prevent overweight / obesity .

Here are the benefits and advantages when we consume a variety of foods derived from sago :

* Sago provide satiating effect , but does not cause fat .

It is one of the uniqueness of sago than other staple foods , another staple food is filling too , but if we consume too excess can cause obesity .

carefully turns the bread can cause flatulence

make bread flatulence 

Most people think of bread as an enemy because it is considered cause bloating. In fact, 20 percent of British people avoid bread to avoid bloating. But experts warn, to do that there are consequences to be paid. 

The experts also agreed that the bread is not the main cause of bloating, but the pasta. Bread also does not make fat, depending on other food that is eaten accompanied him. 

According to researchers, chose not to eat bread or known as gluten-free diet, it increases the risk of deficiencies of essential nutrients, such as fiber, iron, and calcium. This is because bread is one of the best sources of these nutrients. 

The following eye exercise method

eye exercise

For those who frequently spend time in front of the screen gadgets , it is important to always maintain eye health . For some people , staring at the screen for a long time can be painful and cause fatigue . If you include one of them , then maintain eye health should be a top priority .

Although the current condition of the eye is still pretty good, but it's important to keep doing prevention. Because, maintaining the health of course no need to wait when sick. One of the preventive measures to maintain eye health is to exercise the eyes. 

"Exercise is important to maintain eye mechanical and optical functions. Diligent exercise also improves the ability of the eye to focus," said eye surgeon, dr. Keiki Mehta. 

Positive Thinking Prevent Breast Cancer

positive thinking

FEEL happy and always positive thinking is one important key in life . With feeling optimistic and happy , the risk of developing various diseases can be reduced to a minimum .

The importance of a positive and happy feelings reflected in a study recently published BioMed Central journal BMC Cancer . Research results indicate that women tend to be happy and positive thinking at lower risk of breast cancer .

Dr Ronit Peled of Ben - Gurion University of the Negev in Beer Sheva , Israel , in his research stated that happiness and optimism is able to reduce the risk of breast cancer in women by 25 percent . While the experience or traumatic events such as divorce or loss of a loved one can worsen the risk .

Slow Cancer by Melatonin

Breast Cancer

Breast cancer patients who hope to slow the rate of tumor progression they may be trying to sleep hormone melatonin therapy .More recently , a study found that melatonin can reduce the rate of tumor growth and prevents the formation of new blood vessels from the spread of tumor cells .
Melatonin is almost always associated with circadian rhythms and sleep patterns routine . However, research suggests this hormone has a role in slowing the spread of cancer . According to the American Cancer Society , this is probably why this hormone is believed to be a powerful antioxidant , which can reduce the amount of damage caused by free radicals .

To determine the effect of this hormone in the treatment of cancer , the researchers performed the therapy on mice , either alone or in combination with chemotherapy , radiation therapy , hormone therapy , and immune therapy .

Urine Drinking Water Really Good For Health ?

urine water

Have you heard that the water urine or urine good for health ? If so , do not immediately follow the first suggestion that spread because you need to know in advance what the benefits of water urine , and under what circumstances urine water can be consumed .

Water Urine and Sleep Patterns

Water urine contains melatonin, which is very good for health . To have that much melatonin content in the urine in the water , you need enough sleep because these substances are produced when you are asleep .

Beware of Bacteria

Water urine are harmless and non-toxic , but if the body has a lot of bacteria ( especially in the anus and reproductive organs ) you should be careful when taking the urine . If you are sure to have a good sleep pattern that has urine with a good content of melatonin , drink urine that came out some time after the first urine because the first one that is thought to contain a lot of bacteria .

5 Health Trends This may Unhealthy

Raw foods

At every lifestyle trend to health or fitness , there should be a warning " not always suitable for everyone " . Because , there are some trends that actually have a negative impact for the believer , for example, the risk of nutritional deficiencies and weak limp on the bed .

 so as not to get caught up in the trend alone , you'll want to dig up as much information about the method before living it . Here are five trends fitness and health that may not be suitable for you .

1 . Gluten -Free Diet

Gluten-free diet can be healthy for those who really need it . However, according to Desiree Nielsen , a nutritionist from the U.S. , this method does not actually have to be done for those who are not allergic to gluten .

10 profit if you want to exercise!

exercise

Exercising on a regular basis it takes determination and willpower plus consistency. Not least among you do so only occasionally depending on my mood. 

But you may not be alone. Four of the five people who experience busy. Sports became the most difficult thing to do amid the density of activity. But your actual losses if they continue to laze around and do not want to exercise. Various studies have confirmed the importance of sports, one of them so long lifespan. 

Consider other healthy advantages that can be learned by constantly moving. Ten's never gains enjoyed by those who are too lazy to move and dispense dried with exercise. 

1. Increased memory 

Experts assert that the activities of sports including important that maximum brain function. Sports can m; Increasing the intake of oxygen in the blood and stimulate the production of chemical compounds useful in the brain that sharpen memory.