Also mango Could Fight Breast Cancer

mango Fight Breast Cancer

Although not known with certainty the cause of cancer, some studies show that food eaten act to protect the body from some types of cancer. "In fact, estimated at about 30% of cancer can be prevented with a healthy diet and lifestyle," said researcher Dr. Susanne Talcott Live This Day as quoted on Thursday (07/17/2014). 

How fortunate we are living a tropical country rich in fruit. In addition to eating vitamin rich mango which are found in Indonesia help prevent malignant breast cancer cells. 

It is known through research conducted by Dr. Susanne Talcott and his colleagues from Texas A & M University. Through this research note that mango contains polyphenolic compounds in this fruit has anti-inflammatory and antioxidant effects that may prevent the onset of chronic disease. 

In tests on mice, mango polyphenols suppress the growth of breast cancer tumors derived from the human body. Mango polyphenol content could reduce breast cancer cell growth by 90%. 

In addition to the content of polyphenolics, mango is rich in nutrients that are also good for the body. "Mangoes are also rich in Vitamin A, Vitamin B6, Viamin C, Vitamin E, flavonoids and potassium," added Talcott. 

So, there is no harm in eating this yellow fleshy fruit.