Avoid Drinking Tea After Eating Habits

drink tea

Tea is one of the favorite drinks of Indonesian society. This drink is made and encountered anywhere no exception at a roadside food stall or even 5 star hotel. It turns out, did you know that drinking hot tea, sweet iced tea at risk for health?

Here's the explanation, the habit of a person to drink tea after a big meal is difficult to remove. There is even a slogan one tea beverage products which states that any should drink tea eat.

According to the study, in a cup or glass of tea there are compounds that have the ability to bind iron is quite high. Because of it, the body will be difficult to absorb up to 60%.

Body of iron deficiency would result in the production of red blood cells is reduced. If the red blood cells is reduced, there will be damage to organs, including the brain.

some sports That can Burn Stomach Fat, thighs and arms

Walking fast

some sports movement to shrink the stomach with a quick and easy to do. Keeping the body in order to stay slim is not an easy thing. Not everyone ultimately has the ideal body size, nothing is too big thighs, big arm, or her belly. many alternative ways that they do start from liposuction, diet, surgery and some that use the technique of cupping, of course it is not well done frightened harm your endurance, therefore wear a safe manner as Slimming drug consumption and exercise. For the following few sports movement can do to shrink the stomach quickly:
 
Back up 
Backing up the sports movement is to invert the body and moving the body upward with the bottom resting on the chest. Move repeatedly by putting both hands on the head. Enlist the help of friends or relatives if the trouble to do so.