some foods that can burn fat while you sleep

sleep

Who says you can not sleep while burning fat? When you eat a certain food before bed, then nutrition can help the body to burn fat while sleeping. What foods?

Foods that can help burn fat while sleeping usually contain low calorie but highly nutritious. Not only consumed before bed, fat-burning foods can also be consumed throughout the day to get more benefits.

Here are some foods that can help you burn fat while sleeping:

1. orange
Oranges contain fiber and vitamin C. The fat burner Vitamin C can stimulate the body's ability to burn fat which is found in the amino acid carnitine. Vitamin C also plays a role in the body's ability to process fat, to accelerate the process of fat depletion and then dispose of the body.
Not only citrus fruit, citrus fruits that contain some can also help you burn fat while sleeping, such as guava, lemon, tangerine, papaya and tomatoes.

5 Tips on Using Hair Conditioner so that the most

hair conditioner

Conditioner is not included in the hygiene products are the main body, because it is often overlooked and deemed unimportant. Other issues concerning conditioner, some women feel by using hair conditioner they look even more limp and thin.

Conditioner is also considered not deliver results as promised when used on colored hair.

The following tips conditioner properly wear and obtain maximum results:

1. Half of it
 Do not apply conditioner to the base of the hair, because the conditioner will give additional weight to the hair and cause it to look limp and thin. Apply from the middle to the ends of the hair.