Type Diet Need to Know

Vegetarian diet

7 Type Diet Need to Know. Diet is derived from the Latin (diaeta) and Greek (diaita) meaning "a way of life" or way of life (regimen). In addition, some people also suggests that a diet is a course, where food and drink is set in such a way, both the type and quantity in order to achieve weight loss or lifestyle has been determined. To get to know about one's health program, you have to know in advance the 7 types of this healthy diet. below there are some 7 kind of diet that you need to know.
7 Type Diet

    Low-carb diets
This diet is based on the premise that carbohydrates lead to increased blood sugar levels rapidly should be avoided. This diet focuses on carbohydrates "right" to keep blood sugar levels stay balanced. Foods that have a low glycemic index include whole wheat bread, oatmeal, brown rice, beans. You can combine it with fruits and vegetables.

Cancer symptoms should not be ignored

cancer symptoms

Cancer is a dangerous disease that is fatal if not immediately consult and follow-up by the doctors who are experts in their fields. Symptoms that occur in cancer are often ignored by the sufferer due to difficult detected, then most people will be too late to check himself. Cancer grows very rapidly and have a level of severity which is often called the stage. Stadium on cancer disease were four, if you are already on a four-stage or late stage it would be difficult to cure and will bring the life of the patient.

Symptoms are different depending on each type of cancer in the suffering. A type of cancer that is usually found in Indonesia whom are breast cancer, brain cancer, lymphoma, and lung cancer. Here I will share some of the symptoms of cancer that commonly arise and should not be ignored by you.

some Healthy Food For Your Heart

Healthy Food For Your Heart

Maintaining the health of the important attention in your busy schedules. With diet and proper food choices so one way.

 
Tomato 
Useful for lowering cholesterol, contains Vitamin A, C, and K, both consumed as a snack, salad or sandwich to accompany the contents of your leisure time.

Oatmeal 
When eating is able to lower LDL (bad) cholesterol, prevent cardiovascular disease and keep the arteries clean channel. Oatmeal apple pie, anyone?