5 Type this amazing herb is able to avoid cancer

mint leaves

Cancer is a terrible disease that can attack your body due to an increase in the number of cancer cells in the body. There have been many horrible cases of cancer that occurred. But it could have prevented. One of the easiest ways is a lot of eating healthy foods. And spices included. 

As reported boldsky.com, this type of herbs that can prevent you from cancer. 

mint leaves 

This spice can prevent cancer by cutting off blood supply to the cancer cells or the so-called phytochemicals. Not only that, mint leaves also prevent cancer cells spread to other parts of the body.

turmeric 

Turmeric is a spice that is super healthy. The content of anti-microbial and anti-inflammatory in it can shrink tumors and cutting off blood supply to the cancer cells. Eating foods containing turmeric may also prevent you from colon cancer. 

Also mango Could Fight Breast Cancer

mango Fight Breast Cancer

Although not known with certainty the cause of cancer, some studies show that food eaten act to protect the body from some types of cancer. "In fact, estimated at about 30% of cancer can be prevented with a healthy diet and lifestyle," said researcher Dr. Susanne Talcott Live This Day as quoted on Thursday (07/17/2014). 

How fortunate we are living a tropical country rich in fruit. In addition to eating vitamin rich mango which are found in Indonesia help prevent malignant breast cancer cells. 

6 This diet can fight cancer

Fight Cancer

Although deadly, cancer is a disease that can be prevented. A healthy diet rich in antioxidants and is one of the key. The basis of the diet needs to be done is a combination of limit and avoiding trigger foods, and increase foods that can fight cancer. 

Dietary recommendations to fight the cancer that was published in the Journal of the American College of Nutrition. In the recommendations outlined six points diet can help reduce the risk of cancer. The following six points. 

1. Eating more fruits and vegetables, especially green leafy vegetables to reduce the risk of cancer overall. 

All the doctors agreed to plant-based diets can reduce the risk of cancer and heart disease. Dr. Paul Talalay, a professor at Johns Hopkins University who was not involved in the study, explained, fruits and vegetables contain protective compounds, antioxidant phytochemicals. That's what makes them able to protect the body from cancer.

6 symptoms of Cancer Frequently Ignored Women

symptoms of Cancer

Compared with men, women are more sensitive to the body, are more willing to check into the hospital when she felt suspicious symptoms. In an article published in "Web MD" America recently, director of clinical genetics and oncology at Fox Chase Cancer Center in Philadelphia, U.S., namely Mary Daly reminds women to pay attention to the following symptoms in daily life, they may an early sign of cancer. 

1. Losing weight for no apparent reason 

Not in an atmosphere of diet or increase physical activity, however, if within one month of weight loss of more than 4.5 kg, it is recommended you should consult a doctor. Hyperthyroidism is a common disease of women which can lead to weight loss, but also note that weight loss may also be due to cancer.